Description
Executive Function Toolkit. 30 pages. Tools for every part of executive function, across ADHD, autism, and dyspraxia.
Includes: Understanding Executive Function (8 EFs, how EF differs across neurodivergent types, dopamine connection, working memory, time blindness, flexible thinking), Your EF Tools (brain dump, task breakdown, priority matrix, time blocking, energy matching, overwhelm first aid, body doubling, 2-minute rule, 5-minute rule, decision matrix, task initiation protocol, weekly reset, 5 practice worksheets), When It Breaks (recovery plan, EF operating system, burnout recovery, daily check-in).
UNDATED = YOURS FOREVER. No repurchase needed. Buy once, use every year. Includes all future updates at no extra cost.

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