ADHD Workbook and Executive Function Guide | DivergeKit

DIVERGEKIT / GUIDED WORKBOOK

Get curious about how you work

A short, visual twenty-page guide to executive function, time, energy, and getting started.

A CLOSER LOOK

Room for real life

Practical pages to help you begin, adjust, and begin again. Use what helps. Leave the rest.

Plain-language introductions to executive function

Pages on task initiation, working memory, and time

Overwhelm reset and reflection prompts

One small action to try at a time

THE DETAILS

Made to fit your day

Format: PDF · printable or digital

Digital download. No physical item is shipped. See the product listing for current price and full purchase details.

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START SMALL

Try a gentler reset

Begin with the free three-page Daily Reset Kit: a brain dump, a short priority list, and one next step.

Get the free kit