ADHD Workbook and Executive Function Guide with 20 Pages

Original price was: $6.75.Current price is: $3.38.

A 20 page workbook for understanding executive function challenges and practicing task breakdown, prioritizing, energy matching, and recovery. It is for someone who wants guided exercises alongside a planner.

SKU: DK-WORKBOOK
Category: ,

Description

If you have tried and abandoned every planner, you are in the right place. No two neurodivergent brains are the same. Create a system that works for YOU. You can literally start with one page. If that makes today a little more organized than yesterday, we are already winning.

What you get

  • Free lifetime updates – buy once, use forever
  • Science-based, made by an AuDHD brain
  • Works with GoodNotes, Notability, and any PDF reader
  • iPad and Android compatible

What’s inside

  • Print and put on your desk, clip to a clipboard, stick on your fridge, or use on your tablet
  • UNDATED = YOURS FOREVER
  • ADHD Workbook and Executive Function Guide
  • 20 pages with brain dump, energy check-in, task breakdown, dopamine menu, overwhelm first aid

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